A useful break

Hello friends! My apologies for my absence from publishing posts for the past few months. The need for time away… Read more A useful break

Incremental

Slow and steady wins the race. Something we’ve probably all heard at least once. Even when we know what we… Read more Incremental

Finding yourself

The world can throw many things in front of us that are what we “should” be aiming to be, and… Read more Finding yourself

Something useful

Today I have been off work with a mildly scratchy throat. Thankfully it hasn’t impacted my energy levels, or affected… Read more Something useful

Take the stairs

Little choices we make each day have more impact than we think. Eating a banana instead of a packet of… Read more Take the stairs

On the clock

There are times when we have to get something done by a certain time, a ‘deadline’ if you will. These… Read more On the clock

Adaptability

We can’t always be in the right place at the right times. We also can’t hope to always have the… Read more Adaptability

Creatures of habit

Humans excel at doing the same task repeatedly. We get better as we practice and settle into the regular motions.… Read more Creatures of habit

Think about it

Not everything we can spend our time doing is worth doing. So it is important we ask ourselves what putting… Read more Think about it

Hitting The Wall

Apt that this is on my mind today. I have two posts scheduled each week, one for Tuesday and one… Read more Hitting The Wall