Showing up

A common theme here on my blog is making sure I do things I say I am going to do.… Read more Showing up

Adjustment

Today while throwing a frisbee with a good friend, I realised how difficult making the right changes can be. Even… Read more Adjustment

Rest

I find it immensely difficult to do nothing. Playing Assassin’s Creed on my Xbox is so enticing, and it can… Read more Rest

Waiting

It is really hard to stop whatever it is we are doing and take the time to breathe. Really, really… Read more Waiting

The joy of sport

When many of us play sport, we do so to have fun. If we are paying to play this makes… Read more The joy of sport