Overthinking

Oh, how an inability to turn my brain off can take its toll on my wellbeing! As well as the… Read more Overthinking

Waiting

It is really hard to stop whatever it is we are doing and take the time to breathe. Really, really… Read more Waiting

Slow down

This world we live in always seems to be telling us to hurry. Time is a finite resource we cannot… Read more Slow down