In life we will experience highs and lows. If we constantly stay on the lookout for the lows, wondering when… Read more Mitigation

In life we will experience highs and lows. If we constantly stay on the lookout for the lows, wondering when… Read more Mitigation
A single phrase can have so many different connotations. Some positive, some negative, some helpful, some damaging – all depending… Read more Giving up
Emotions can creep up on us. Or they can spring out of nowhere all in a rush. It can be… Read more Depths of pain
Even reading through the title of this post was a bit difficult. And reading is something I usually love doing.… Read more Tortured artists
“I am enough.” Say it again, a few times. If it isn’t quite in the “believable basket” today, can you… Read more Just be
I am a person who will happily put down whatever I am doing to help others. No matter how small… Read more Number one
What we find difficult will be different to what our friends, family, teammates, or work colleagues find difficult. This is… Read more Challenge
If we turn around and look back on our life, we will inevitably find a mess of different paths. We’ll… Read more Turning points
Humans excel at doing the same task repeatedly. We get better as we practice and settle into the regular motions.… Read more Creatures of habit
My brother is one of the most caring people I know. If ever I need anything, he will gladly make… Read more Rule #1