Relaxation

A word which can be associated with many different mindsets. Some good, some bad, some productive, some destructive. I have… Read more Relaxation

Enough

It’s ok to struggle. I do at least some part of every day. But here’s an important thing to remember:… Read more Enough

Personal investment

Life can be a series of ups and downs, but with a bit of effort in the right places we… Read more Personal investment

Odd day

Have you ever had one of those days when you feel like any decision you make is out of your… Read more Odd day

Duty of care

I am a follower of Jesus, a Christian, I attend church – or any other number of different ways it… Read more Duty of care

Adjustment

Today while throwing a frisbee with a good friend, I realised how difficult making the right changes can be. Even… Read more Adjustment

Recalibration

If you’ve been keeping up with my blog you’ll know I struggle with sleeping consistently for sufficient hours, at times… Read more Recalibration

Challenge

What we find difficult will be different to what our friends, family, teammates, or work colleagues find difficult. This is… Read more Challenge

Breaking the habit

Change is rough. Whether trying to break away from harmful behaviour, or stop a neverending cycle of change to settle… Read more Breaking the habit

Managing each fall

We are going to experience times where we slide in different directions than our goals. It might not increase the… Read more Managing each fall