Mitigation

In life we will experience highs and lows. If we constantly stay on the lookout for the lows, wondering when… Read more Mitigation

Excusing ourselves

I am good at explaining away bad choices. Even when I know the likelihood of negative consequences is high I… Read more Excusing ourselves

Worthy of time

Real conversation with real people is one of the ways we grow and learn. Be present where you, are feeling… Read more Worthy of time

Unbearable feelings

When I started out writing this post it was going to be called ‘Encouragement’, as that is what my weekly… Read more Unbearable feelings

Tired

Several weeks ago I rolled my ankle, probably rather badly, and have been unable to play sport. (My body has… Read more Tired

What you don’t see

Behind the couch. In your wardrobe. Under the dishwasher. Back of the toilet. Tops of windowsills and doorframes. Places nobody… Read more What you don’t see

Fall through the cracks, it’s beautiful down there

This past week has been an interesting one. Saturday I felt better than I have for a long time and… Read more Fall through the cracks, it’s beautiful down there

Everyday heroes

Meeting people makes for the best opportunity to hear amazing stories. Taking the time to get to know someone is… Read more Everyday heroes