It is easy to expect too much of ourselves. We can write long to-do lists which visually tell our brains… Read more Overbalancing

It is easy to expect too much of ourselves. We can write long to-do lists which visually tell our brains… Read more Overbalancing
First things first. You’re doing wonderfully. It’s tough but we’ve got this. Kia kaha. Life deals us an unexpected hand… Read more Being the best you