Easy as 1-2-ree?

It really is as easy as doing the things our body and mind tell us we need to. But don’t… Read more Easy as 1-2-ree?

Skipping to the end

When we wait for something a really long time, it can be easy to expect to be further along than… Read more Skipping to the end

Something useful

Today I have been off work with a mildly scratchy throat. Thankfully it hasn’t impacted my energy levels, or affected… Read more Something useful

Silence

My mind is constantly moving at a hundred miles an hour. Seldom does it slow down enough for me to… Read more Silence

Waiting

It is really hard to stop whatever it is we are doing and take the time to breathe. Really, really… Read more Waiting

No need to rush

In a world where doing more in less time is valued, it’s difficult to slow down. I struggle with this… Read more No need to rush

Forgiveness

I am a person for whom forgiving others has become easier as I’ve gotten older. As I learn more about… Read more Forgiveness

Drive

Yesterday I caught up with a friend who I hadn’t seen in a fair while, maybe over a year. This… Read more Drive

Lean into it

Everybody is different, with a perspective related to their own different upbringing and experiences. Mine has led me to experience… Read more Lean into it

Treasure the seconds

There is so much to write about slowing down and enjoying the experience that is our life, that I hope… Read more Treasure the seconds