Easy as 1-2-ree?

Posted on Nov 7, 2021 by Hamish

It really is as easy as doing the things our body and mind tell us we need to. But don’t… Read more Easy as 1-2-ree?

Supercharging

Posted on Aug 30, 2021 by Hamish

How do we harness the power of our motivation and enthusiasm even when it feels like we can’t? I’m sorry… Read more Supercharging

Posted on Aug 28, 2021 by Hamish

There are many things in life which vie for our attention. Some are easier to motivate ourselves to spend time… Read more Balance

Posted on Jul 21, 2021 by Hamish

Oh, how an inability to turn my brain off can take its toll on my wellbeing! As well as the… Read more Overthinking

Posted on Jun 2, 2021 by Hamish

I just sat down at my keyboard and my brain is empty of creativity or any semblance of useful writing… Read more Nothing to say

Posted on Nov 18, 2020 by Hamish

Apt that this is on my mind today. I have two posts scheduled each week, one for Tuesday and one… Read more Hitting The Wall

Yesterday I felt incredibly flat. My mind flitted from one thing to another and it was difficult to focus on… Read more Bouncing back

Hand in hand with failure comes the feeling that we are actually going backwards. Progress can seem a long way… Read more Forward and backward

We might not be able to earn a living from doing what we love, maybe not at first anyway, but… Read more What we were made for

When we have a workplace that is clearly distinct from home, where we exercise, and the places we socialise, it… Read more Tidying Up