Mitigation

In life we will experience highs and lows. If we constantly stay on the lookout for the lows, wondering when… Read more Mitigation

Depths of pain

Emotions can creep up on us. Or they can spring out of nowhere all in a rush. It can be… Read more Depths of pain

Just be

“I am enough.” Say it again, a few times. If it isn’t quite in the “believable basket” today, can you… Read more Just be

Silence

My mind is constantly moving at a hundred miles an hour. Seldom does it slow down enough for me to… Read more Silence

Keep on keeping on, again

If ever a year was going to feel overwhelming, 2020 would be a good candidate for many of us. Factors… Read more Keep on keeping on, again

Access thought

It seems to me thinking for ourselves has taken a back seat to the desire for immediate gratification. When we… Read more Access thought

Hitting The Wall

Apt that this is on my mind today. I have two posts scheduled each week, one for Tuesday and one… Read more Hitting The Wall

Around the table

The table. A simple piece of furniture, but one that is recognisable to most people. It is a piece of… Read more Around the table

Open eyes, open mind, open heart

Courtesy and compassion are two things that when given freely can have the most profound effect. I believe the world… Read more Open eyes, open mind, open heart

When going to bed takes more energy than sleep gives

At my lowest, which is far more often than I would like, I struggle to go to bed because I… Read more When going to bed takes more energy than sleep gives