Mitigation

In life we will experience highs and lows. If we constantly stay on the lookout for the lows, wondering when… Read more Mitigation

Supercharging

How do we harness the power of our motivation and enthusiasm even when it feels like we can’t? I’m sorry… Read more Supercharging

Gratitude

I have something to be thankful for every day. However, I do not take the time every day to express… Read more Gratitude

Creatures of habit

Humans excel at doing the same task repeatedly. We get better as we practice and settle into the regular motions.… Read more Creatures of habit

Inside your soul

Take care of your heartAnd give with every partLove until you can’t love anymoreBreathe deeply for a minuteFor they’ll always… Read more Inside your soul

Don’t lose your touch

In soccer a good first touch is important. It makes what you do after that easier because you’re not under… Read more Don’t lose your touch

Drive better

There have been times in my life I think to myself, “I drive well”. I pay attention to the road… Read more Drive better

Making a choice

I have seldom stopped to think: What goes into making a choice? What thought process do I go through to… Read more Making a choice

Wisdom

At a dentist appointment eight years ago I was told my wisdom teeth would need to be removed, and soon,… Read more Wisdom

The same mistakes

Life is a mixed up mess of all the decisions we’ve made. At times it is a beautiful mess that… Read more The same mistakes