What if …

This question has been on my mind after watching a short excerpt of part of a David Goggins seminar recently.… Read more What if …

WUCC 2022 T Day 6

For the team, today was another successful day. We came out strong at the start in our one game of… Read more WUCC 2022 T Day 6

WUCC 2022 T Day 4

Today would have been my first day warming up with the team and attempting to play. But that would have… Read more WUCC 2022 T Day 4

WUCC 2022 T Day 3

Some days sports make you scratch your head. Today was one of those days for our team. Thankfully, I could… Read more WUCC 2022 T Day 3

WUCC 2022, T minus 2 days

Today the tiredness brought on by Covid has kicked in. I hope this means my body is looking after itself… Read more WUCC 2022, T minus 2 days

Mitigation

In life we will experience highs and lows. If we constantly stay on the lookout for the lows, wondering when… Read more Mitigation

Supercharging

How do we harness the power of our motivation and enthusiasm even when it feels like we can’t? I’m sorry… Read more Supercharging

Gratitude

I have something to be thankful for every day. However, I do not take the time every day to express… Read more Gratitude

Creatures of habit

Humans excel at doing the same task repeatedly. We get better as we practice and settle into the regular motions.… Read more Creatures of habit

Inside your soul

Take care of your heartAnd give with every partLove until you can’t love anymoreBreathe deeply for a minuteFor they’ll always… Read more Inside your soul