What we find difficult will be different to what our friends, family, teammates, or work colleagues find difficult. This is… Read more Challenge
Author: Hamish
Hello and welcome! Thank you for stopping by. My name is Hamish and I live in a beautiful place called New Zealand, where I spend a lot of my time writing and making music. This blog is my way of sharing a bit about myself and my experience of depression with the world, to offer hope and a place for others to feel safe sharing a bit about themselves too.
Keep on keeping on being awesome.
The illusion of perfection
Finish things. Don’t just finish the ‘good’ things or the ‘best’ things, finish things. We humans get better by doing.… Read more The illusion of perfection
Silence
My mind is constantly moving at a hundred miles an hour. Seldom does it slow down enough for me to… Read more Silence
Take the stairs
Little choices we make each day have more impact than we think. Eating a banana instead of a packet of… Read more Take the stairs
Breaking the habit
Change is rough. Whether trying to break away from harmful behaviour, or stop a neverending cycle of change to settle… Read more Breaking the habit
Found what you need? Stop looking
I’ve talked a lot about the fact I love to write on this blog. When I make time every day… Read more Found what you need? Stop looking
Do; Not over-deliberate.
One thing that irks me about some workplaces is meetings. There are just too many of them. Some workplaces do… Read more Do; Not over-deliberate.
Revolving doors
Joy is not an ever present thing. We encourage its presence when we follow what our soul is telling us,… Read more Revolving doors
Do not do not
Taking assertive action is something I think about often, and encourage moving towards as often as possible. Too many times… Read more Do not do not
Yield
One meaning of the world ‘yield’ is the amount of something produced by a particular process. Another is to give… Read more Yield
